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I Am Grateful and Sweet Gratitude: The Cookbooks of Cafe Gratitude by Terces Engelhart, Orchid, Matthew Rogers, and Tiziana Alipo Tamborra

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Last Updated on Saturday, 20 June 2009 20:48 Written by Sandra Mizumoto Posey Saturday, 20 June 2009 12:14

I Am Grateful book coverSweet Gratitude coverNo two books fit the philosophy and focus of Spiritualitea quite so well as this pair from Café Gratitude.  Inherent within them is the idea that food is nourishment for both body and spirit.  Take, for example, the titles of each of the dishes, both at the café and in the book I Am Grateful:

“The Café Gratitude menu gives you the opportunity to start practicing saying something new and affirming about yourself by simply placing your order.  All the items on our menu have self-affirming names like ‘I Am Adoring,’ ‘I am Loved,’ or ‘I Am Fulfilled,’ which is how we encourage customers to order what they want.  Then when the servers bring them their food and drinks, they place them down saying, ‘You Are Adoring,’ ‘Your Are Loved,’ or ‘You Are Fulfilled’!”

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I Am Cheerful: Sun Burgers (From I Am Grateful: Recipes and Lifestyle of Cafe Gratitude)

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Last Updated on Saturday, 20 June 2009 13:19 Written by Terces Engelhart with Orchid Monday, 08 June 2009 12:26

Sun BurgerMakes 10 patties

 

1 cup soaked walnuts (see Nuts and Seeds)

1 cup soaked pumpkin seeds (see Nuts and Seeds)

7 sun-dried tomato halves (presoak in water for 4 hours, reserve liquid)

2/3 cup mushroom stems or tops (any kind will do)

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Chakra Foods for Optimum Health: A Guide to the Foods that can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit by Deanna M. Minich

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Last Updated on Monday, 08 June 2009 13:12 Written by Selene Silverwind Monday, 08 June 2009 12:55

Book CoverRather than a traditional diet book that advises you to avoid certain foods to lose weight or lower your cholesterol, this book takes the approach of changing your diet to heal your chakras, and therefore heal your entire energetic system.

It would be easy to assume the book is based on new age fluff, but the dietary recommendations are based on real science about the energetic properties of different foods. The author’s argument is that by balancing your chakras through dietary changes, you can recover from illnesses or stress and restore your energy and creativity.

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