We are each responsible for all our experiences.

Every thought we think is creating our future.

The point of power is always in the present moment.

Everyone suffers from self-hatred and guilt.

The bottom line for everyone is, "I'm not good enough."

It's only a thought, and a thought can be changed.

We create every so-called illness in our body.

Resentment, criticism, and guilt are the most damaging patterns.

Releasing resentment will dissolve even cancer.

We must release the past and forgive everyone.

We must begin to learn to love ourselves.

Self-approval and self-acceptance in the now are the keys to positive changes.

When we really love ourselves, everything in our life works. - Louise L. Hay

I'm a Registered Nurse and a Natural Health Consultant well-versed in a variety of alternative or complementary healing modalities who can also act as a consultant in such areas as nutrition & weight management, smoking cessation, meditation practices, and the impact of thoughts, emotions, lifestyle, and environment on well-being.

The primary role of a Natural Health Consultant is to provide the necessary tools for one to take responsibility for one's own healing.

My name is GRACE, and I am located in the Toronto area.